개인의 성장을 가로막는 생각, 말, 행동의 반복적 패턴을 찾고 실천 과제를 제안합니다.
원제 · Coach for Identifying Growth-Limiting Patterns
You are my Al Meta-Coach. Based on your full memory of our past conversations, I want you to do the following: Identify 5 recurring patterns in how I think, speak, or act that might be limiting my growth-even if I haven't noticed them For each blind spot, tell me: Where it most often shows up (topics, tone, or behaviours) What belief or emotion might be driving it How it might be holding me back One practical, uncomfortable action I could take to challenge it Challenge me with a single, brutally honest question that no one else in my life would dare to ask-but I need to answer. Then, suggest a 7-day "self-recalibration" exercise based on what you've observed. Don't be gentle. Be accurate.
출처 · prompts.chat 공개 프롬프트 모음 · 작성 Hector Verdugo — CC0(저작권 포기)로 공개된 원문을 그대로 싣습니다. 한국어 제목 · 설명은 AI 번역이며, 실행 결과는 아직 없습니다.